Holotropic Breathwork is a deep and powerful approach to self-exploration and healing that helps participants reconnect to their inner wisdom and to a larger whole. The word “holotropic” literally means “moving towards wholeness.”
Combining insights from modern consciousness research, Indigenous shamanic traditions, depth psychology and the world’s spiritual traditions, Holotropic Breathwork uses accelerated breathing, evocative music, focused bodywork, creative arts expression and a supportive community environment to help participants extend their state of consciousness to induce healing.
This natural state of extended consciousness supports the emergence of our “inner healer” that guides the participant’s process and brings forth a unique healing experience.
Holotropic Breathwork is a highly experiential work recommended for those interested in their personal transformation and spiritual growth through deep inner exploration.
Developed by Dr. Stanislav and Christina Grof, Holotropic Breathwork supports people to access deep inner wisdom and liberate the innate healing potential existing within each of us. For more information about the modality of Holotropic Breathwork please visit www.holotropic.com.